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Articulating BPD and me

Articulating BPD and me

By Roshelle Estephan

In this podcast, I speak about my recent diagnosis and the journey that I’m on in understanding borderline personality, major depressive disorder and severe anxiety. I hope to discover not only more of myself, but also raise awareness for people who don’t often understand.
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New friends, old friends and lost friends

Articulating BPD and me Jul 22, 2023

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46:28
New friends, old friends and lost friends

New friends, old friends and lost friends

A welcome back to Articulating BPD and me. We transit through current life situations and the impact that friendships have on us. Despite popular belief friendships ending are break ups and there are important reflection points.
Jul 22, 202346:28
A year on… what now?

A year on… what now?

In this episode we speak freely about changes in the last year, where I’ve been and touch on building a new relationship, coping with change and childhood trauma. An introduction to the next stage in my journey with BPD.
Aug 17, 202233:33
BPD: 8. Explosive Anger

BPD: 8. Explosive Anger

In this episode welcome back the awkward me for symptom 8 and one of my biggest attributes of BDP. I have always been called “hot headed” and it often got brushed off as nothing but that. In retrospect, my mum and I have explored many moments of my childhood that were not in the scope of the normal child tantrum.
May 01, 202121:01
Pit Stop: Mental health and daily life

Pit Stop: Mental health and daily life

In this episode we tangent off from my experiences of the 9 symptoms of BPD and reflect upon how difficult living with ANY mental health is on the daily.
Jan 29, 202131:10
BPD: 7. Chronic feelings of emptiness

BPD: 7. Chronic feelings of emptiness

In this episode I attempt to discuss symptom number 7. Unfortunately I don’t have the words to describe how intensely I feel this, so please recognize that this is a severe symptom someone with BPD can experience and effects our daily lives and wellbeing.
Jan 20, 202121:10
BPD: 6. Extreme emotional swings

BPD: 6. Extreme emotional swings

In this episode we discuss one of the most common symptoms of Borderline Personality Disorder. It’s definitely the symptom most frequently experienced in day to day life, and by those around me. The emotional tailspin I experience by even the slightest “trigger” often leaves others in an emotional whirlwind of ‘wtf’.
Jan 12, 202137:01
BPD: 5. Impulsive and self destructive behaviours

BPD: 5. Impulsive and self destructive behaviours

In this episode we explore one of my less dominant features of my borderline personality. It’s difficult to understand where my borderline ends and my bipolar begins, but we’ll hopefully figure out more with time. Welcome to my journey with Alvin — my other personality.
Jan 12, 202125:34
BPD: 4. Self harm and suicidal behaviours

BPD: 4. Self harm and suicidal behaviours

Warning: please be advised in this episode I will be discussing suicide and self harm. If this is a trigger or too hard to hear please do not listen. This is my personal experience with both these aspects of this symptom of BPD. Please contact lifeline if you do need to talk or contact 000 if in a crisis. (please ignore the construction outside during this episode)
Jan 10, 202143:59
BPD: 3. Unclear or shifting self image

BPD: 3. Unclear or shifting self image

In this episode I describe what it’s like for a person with BPD in relation to who they are or who they’re meant to be. It’s the symptom I first remember displaying the thought process of someone with BPD, and something I am still struggling with. I hope it gives you some insight into why a person with BPD might suddenly stop ‘acting like themselves’ or switch ‘personalities’ frequently.
Jan 05, 202143:49
BPD: 2. Unstable relationships

BPD: 2. Unstable relationships

In this episode we discuss the difficulties with maintaining a relationship with BPD and why we struggle to do so. Please stand by for an emotional episode, this one hit close to home.
Jan 03, 202131:59
BPD: 1. Fear of abandonment

BPD: 1. Fear of abandonment

Here’s a rocky start to my journey with Borderline Personality Disorder, Major Depressive Disorder and anxiety disorder. Hopefully these will be more structured and less anxiety will come through in later episodes, but most of all I hope this helps someone going through this, helping someone through this or just understanding more about a personal experience of mental health.
Jan 02, 202131:59